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Mental Freedom Counselling
Mental Freedom Counselling
Climate Distress
Stress & Anxiety
Depression & Low Mood
Grief, Loss, & Life Transitions
Personal Growth
Climate Support Groups
Kasia Stepien, RCC
My Approach
Acceptance and Commitment Therapy
Fees
Contact
Blog
Booking
Mental Freedom Counselling
Mental Freedom Counselling
Climate Distress
Stress & Anxiety
Depression & Low Mood
Grief, Loss, & Life Transitions
Personal Growth
Climate Support Groups
Kasia Stepien, RCC
My Approach
Acceptance and Commitment Therapy
Fees
Contact
Blog
Booking
Folder: Counselling
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Climate Distress
Stress & Anxiety
Depression & Low Mood
Grief, Loss, & Life Transitions
Personal Growth
Folder: Groups
Back
Climate Support Groups
Folder: About
Back
Kasia Stepien, RCC
My Approach
Acceptance and Commitment Therapy
Fees
Contact
Blog
Booking

Blog

Living a meaningful life in the face of uncertainty

An ACT therapist’s thoughts on living well in a turbulent world

Kasia Stepien 20/08/2025 Kasia Stepien 20/08/2025

How one therapist is coping with BC’s fire season

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Hours

Monday, Tuesday, & Wednesday

10am to 7pm

Mental Freedom Counselling

Province-wide service, British Columbia, Canada

kasia@mentalfreedom.ca
1 (250) 337-5076