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Mental Freedom Counselling
Mental Freedom Counselling
Counselling
Climate Distress
Stress & Anxiety
Depression & Low Mood
Grief, Loss, & Life Transitions
Personal Growth
Groups
Climate Support Groups
About
Kasia Stepien, RCC
My Approach
Acceptance and Commitment Therapy
Fees
Contact
Blog
Booking
Mental Freedom Counselling
Mental Freedom Counselling
Counselling
Climate Distress
Stress & Anxiety
Depression & Low Mood
Grief, Loss, & Life Transitions
Personal Growth
Groups
Climate Support Groups
About
Kasia Stepien, RCC
My Approach
Acceptance and Commitment Therapy
Fees
Contact
Blog
Booking
Folder: Counselling
Back
Climate Distress
Stress & Anxiety
Depression & Low Mood
Grief, Loss, & Life Transitions
Personal Growth
Folder: Groups
Back
Climate Support Groups
Folder: About
Back
Kasia Stepien, RCC
My Approach
Acceptance and Commitment Therapy
Fees
Contact
Blog
Booking

Blog

Living a meaningful life in the face of uncertainty

An ACT therapist’s thoughts on living well in a turbulent world

Kasia Stepien 20/08/2025 Kasia Stepien 20/08/2025

How one therapist is coping with BC’s fire season

Read More

Hours

Daytime and evening appointments available, by phone and video call

Mental Freedom Counselling

Province-wide service, British Columbia, Canada

kasia@mentalfreedom.ca
1 (250) 337-5076